Anstrengung:
Dauer:7 Min.
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Hilfsmittel:keine
Stil:Talks
Lehrer:in:Irina Verwer

If it's warm and sunny outside or if you're feeling a bit hot-headed or stressed-out, watch this video. You'll learn more about Ayurveda and the fiery Pitta Dosha, and you'll find the perfect Pitta balancing Coconut Cucumber Bowl to help you stay calm and cool. Enjoy!

Part of the Ayurveda: Yoga and Diet program

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