Free yourself from anxiety and nightmares - talk

This class is part of our Super Sleeper series - you can follow the playlist here. Anxiety is a nightmare which occurs at a more subconscious level. A nightmare is not a real event, even though it may feel like it. In fact, you are the creator and this puts you in charge. Although these patterns may be deeply ingrained, Taetske shows you that you can do something about them using a very practical technique. Follow this class with the: Free yourself from anxiety and nightmares - practice and visit the blog to download the Writer's Game worksheet.